I thought about doing a poll (and may later) but people are so complicated decided it was easier just to ask. Partly out of curiousity, partly because having such extreme restrictions myself has made me want to be aware of other people's issues and cater to them where possible.
So: what can't you eat? I'm including moral choices and extreme
taste preferences (ie you can't stand chili), but not anything where you'd rather not eat it but can put up with it if you have to, the operative word is can't
I've gone back onto gluten (THANK GOD) but am otherwise being quite picky. So this is just where I'm at for now.
dairy eg milk, cheese, butter
soy protein or tofu, soy sauce and miso are ok
chili, paprika, red capsicum
cocoa or cocoa butter, tea/coffee
too much acid (egfruits like plums and citrus, most fruit juices, salad dressing, preserved veggies and pickles, soft drink, vinegar)
too much fat (ie deepfried stuff)
most raw or undercooked vegetables except cucumber or lettuce
xanthum gum or guar gum
Also some artificial chemicals disagree with me but apart from artificial sweetners I haven't been able to pin down which exactly, so I just avoid overly processed foods. Gluten free flour mixes are definitely all bad, I think it may be the xanthum gum. The usual disclaimers apply