ext_17628 ([identity profile] lilysea.livejournal.com) wrote in [personal profile] sqbr 2008-03-17 02:55 am (UTC)

As someone with tiredness issues, thank you for this!

The only things that I've found is:

...water! 2 litres of it per day, every day, before 4pm or else!

...Omega 3-6-9 Flaxseed oil capsules every day with breakfast make me
feel smarter and less emotionally volatile.

...Mood Improve tablets(St John's Wort, Passion Flower, Gotu Kola, Gingko Bilboa, Green Tea) every day with breakfast.

My friend Tammy swears by wheatgrass tablets but they taste foul. I've tried them, but I'm not sure if they help me or not.
(20 comments)

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