Syne does say "in any space I have control of" -- if you're in control of that community, can you add more mods to help when you're not up to it?

If that's not your community, then maybe the solution is to post only when you have a few extra spoons, just in case, and when you see something problematic, state why it is at the same time you say it is, and only do so when you have enough spoons.

I do empathise, because I have very few spoons of my own most days.