The History of Racism - Episode 1 (part 1/6) by the BBC.
I found this very accessible, I have trouble concentrating on documentaries with brainfog (and today am having trouble concentrating on everything) but this gets right to the point, and there's a lot of punch even in this first ten minute chunk (which is all I've gotten around to so far). They start with a white male academic doing a voiceover then as I recall all the remaining academics were non-white/POC, which is... interesting.
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They made it to Darwin, and the very first thing that the Aussie fishermen do is give them some money for the phonebox (to ring the police) and a box of ciggies, so they were all "well we made the right choice, it's a very friendly country!" and then they rang the police who went "wait what you're from where".
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