Sunday, November 9th, 2008 05:28 pm
Two things you should not say to someone whose life is significantly affected by a medical condition:
1) Wow, I wish I could life your life!
2) If I had to live like that I would die

I've had quite a bit of the latter when I tell people I can't eat much chocolate etc, it get a bit frustrating. I don't mean "That must be annoying", I'm talking a reaction of intense pity and shock. (It's not that bad!)

But now I have chronic fatigue I get a lot more of the former. To anyone who wants to spend all day laying around doing nothing? Do it! What's that, you can't afford it? You'd feel guilty? People might give you crap? That doesn't stop me, don't let it stop you!

Still, thinking about this reminded me to look up [livejournal.com profile] dot_gimp_snark. Also Lauredlh has a good post about chronic fatigue and invisible disabilities here.

Tactless oaf that I am, I have almost certainly said both of these things multiple times to different people, especially since most of the time it's just people reacting in "Oh god I don't know what to say" panic, which is a common state for me. So, you know, if you've done it to me I probably just accepted it as karma :)
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Sunday, November 9th, 2008 08:54 am (UTC)
Yeah, I live kinda like that sometimes, and not for any particularly good reason. Well, maybe apathy, but I somehow doubt that there's an acknowledged designation for it.
Sunday, November 9th, 2008 09:12 am (UTC)
You're making a stand against consumerism by refusing to subject yourself to the meaningless grind of the capitalist cycle of greed! :)

I mean I think some of these people might be happier if they did lie around more and worked less, and there's no shame in making that choice. It's still not the same as being forced into that lifestyle by circumstances beyond your control.

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Sunday, November 9th, 2008 08:56 am (UTC)
Relatedly, I find it very frustrating anytime people say "I might die" to things which probably aren't going to kill them, for example: "If you don't hear from me it's because exams killed me;" "I'd die if I couldn't eat icecream;" "I'd die if she broke up with me;" etc. I will grant that there may have been, or it may occur in the future, that someone dies from exams (due to stress or the building collapsing in the middle of the exam or something), but the likelihood of the person making that comment actually thinking they're going to die is so miniscule, why are they engaging in such hyperbole? argh, etc.
Sunday, November 9th, 2008 09:14 am (UTC)
Well, I don't mind people saying that if it clearly is hyperbole. I like a bit of absurdity and poetic license :) But yes, that's not the same thing as overdramatising and believing your life will actually end if things don't go 100% the way you want.
Sunday, November 9th, 2008 09:14 am (UTC)
word!

also, things not to say to someone with Crohn's Disease:
"i wish i could lose weight like you!"
>:|
Sunday, November 9th, 2008 11:18 am (UTC)
Ahaha, oh wow, that's pretty bad. You should tell them there's lots of other conditions which cause weight loss: maybe they should consider dysentery, or some sort of substance abuse.

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Sunday, November 9th, 2008 11:30 am (UTC)
HAH. (They obviously haven't heard about pred though.) But that is pretty terrible.
Sunday, November 9th, 2008 12:14 pm (UTC)
oh indeed. however on the down side for me at the moment, I wish I could lose weight like, um, me...

I've had a lot of my bowel removed and somehow have found myself gain 5kg suddenly in completely the wrong location and it has caused issues. Now I just want it gone and it doesn't want to shift. yet.

I've been anoyed with people comments like 'i'd die if...' when they relate to illness too, and being 'mostly' and invisible illness, if I wasn't vocal about it (I'm pretty sure that over 90% of the people that know me, know I have crohn's, and know I have a bag, and probably know more than they'd like to know about both) most wouldn't know i had any illness and just think I'm very slack. (doesn't help that I am also slack and lazy, but not the point...)

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Sunday, November 9th, 2008 09:21 am (UTC)
If you'd die without chocolate. . . . you probably want to look into some therapy.
Sunday, November 9th, 2008 11:19 am (UTC)
Well, you might have sort of rare cocoa deficiency or something :)

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Sunday, November 9th, 2008 09:58 am (UTC)
This is at a bit of a tangent to the post, but do you mind if I ask a CFS-question (or three) Sophie? (Feel free to ignore if it's not something you feel like answering.)

I was just thinking about mostly-physical activities versus mostly-intellectual activities and wondering to what extent the CFS affects the latter in your experience. Do thinking activities contribute to the fatigue too? And has the experience of CFS in any way changed your intellectual processes?

Sunday, November 9th, 2008 11:32 am (UTC)
It definitely affects my mental state. If it was just physical, I'd be able to work (at least a bit). But I have real trouble concentrating, and am disproportionately worse at abstract mathsy/logical stuff (ie, my job) There's a general mental fuzziness, rather like I feel at 4am with insomnia: not always unable to do stuff, but not thinking 100% clearly, and prone to errors of judgement. Also I get eyestrain and headache, which doesn't help.

I find my mental and physical energies are like two different gauges, and they go up and down fairly independently as long as I don't go into the danger zone. Once I push myself too hard, I feel worse on both fronts, though it affects me more on the one I overtaxed. So yes, if I force myself to think too much I lose physical energy as well in the resulting relapse.

And has the experience of CFS in any way changed your intellectual processes?
Unfortunately, answering this question requires concentration :/ Um...I dunno. I guess I've gotten better at letting my subconscious do more of the work, giving it things to ponder and get back to me on (often in an unexpected long lj rant :)) Since I think slower and have worse judgement, I tend to decide what I think on things in advance and stick to that rather than making decisions/reacting on the fly. I worry that this makes my real life conversations a bit repetitive and out of sync with the person I'm talking to (I can think about online stuff at my own pace)

And now I am out of brains for this reply, so shall stop :) *goes to passively surf the internet to build up mental energy*

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Sunday, November 9th, 2008 10:54 am (UTC)
Personally, while I might not die without chocolate/chocolate flavoured milk, I would probably become psychotic and depressed. But I am abnormally addicted to the stuff, and I'd get used to eventually. And I wouldn't feel incredible pity for others who can't have it, since I'm aware that not everybody shares my addictions.

As for being jealous of CFS, I would like an "excuse" to lie around all day with nobody justifiably telling me I was just being lazy, but I imagine chronic fatigue wouldn't be quite the relaxing lying-around-all-day experience that people who are jealous of you must expect, but more of a you-feel-like-you've-just-worked-a-solid-week-but-have-nothing-to-show-for-it-argghh experience.

(And hey, I could have CFS anyway. Though I think it's actually narcolepsy. Or cats-fall-on-me-a-lot-while-I'm-sleeping fatigue.)
Sunday, November 9th, 2008 11:32 am (UTC)
Remember the good old days of double choc chill? I miss that stuff!

((and yeah, there's a really big difference between contentedly lazy and doing nothing, and I'm exhausted and doing nothing. I can't believe people would even say that to someone with CFS, it's pretty...insane))

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Sunday, November 9th, 2008 11:15 am (UTC)
Sometimes "Did you go to work today?" gets on my nerves, even when I'm sure it's well-meaning shorthand for "Did you feel well enough to go to work today?"

I WANT to work you MORONS.

Ahem, sorry. Feeling particularly unwell lately :-(
Sunday, November 9th, 2008 10:16 pm (UTC)
How dare you vent about your health on my venting-about-health post! :) Which itself was inspired by feeling particularly achey, so I understand. Stupid uncooperative bodies.
Sunday, November 9th, 2008 02:28 pm (UTC)
I can understand the envy from a point of view of, at least you know what the hells wrong, rather than the doctor telling you you're fine (not that I'm bitter :P). That's not what people are saying though is it?

But other than that. :/
Sunday, November 9th, 2008 10:19 pm (UTC)
Oh yes, I totally understand (and do not begrudge) envy of having a diagnosis, I've been in that boat myself. I mean, part of me is almost glad I got so bad the doctor had to give in and admit I had chronic fatigue, since it's been eight years of "Maybe you just need to eat more vegetables", "You've just had a series of identical virii", "Have you considered antidepressants?" etc. Bah.
Sunday, November 9th, 2008 02:58 pm (UTC)
While I'm sad that you actually have CFS, I'm secretly kind of happy to know someone who gets what I've been going through for the last few years. I know CFS =/= narcolepsy, but the whole just... you can't do what you need to because some part of your brain/body wants you to sleep.
The sheer amount of your life that is taken away from you.

I get a lot of the a), "wow, I wish I could get to sleep like that" or "I wish I could nap like you". No, you don't! I um, technically, need to go see the driving people and have my license edited so I can't drive if I haven't had my meds.
And while I'm verging on a rant, there's two things that piss me off when people find out-
i) They think they know what it's like because they've pulled allnighters.
ii) "Just snap out of it, you're just being lazy"

Okay, the rant sort of dwindled by dot pointing it. Point (i) kind of turns into (ii). People kind of understand what CFS is but too often mistake it for CBF, but narcolepsy, what is that?
These kind of disorders are like mental disorders, the general public doesn't quite get them, and they're not real, just get over it. As Megz said, she'd like an excuse to sit around without judgment. But it's not without judgment.

Standing at the register the other day, I'd forgotten my pill and I felt like I was going to collapse. It starts with tunnel vision, then lack of coordination, weak pulse, and then feeling like you haven't slept in a week. Parts of your brain are actually asleep. Sitting down, you'll fall asleep. Standing, well, it's fucking scary, tbqh. Asking to be excused is embarrassing, and the answer is likely to be "what, because you're tired?"

Oh and the good ol', "You're just a fat, lazy sod who's using this as an excuse." Most frequently heard from my mother :P

I do hear a lot of the "I'd die" one, with reference to MSG, but not nearly as much as you hear. I can't eat a lot of fats either, so most fast food is yucky. I kind of get your eating problems, but without having to stay away from chocolate. (At least you still get a bit of dark chocolate, which is infinitely better anyway ;) )
Sunday, November 9th, 2008 10:38 pm (UTC)
Well, it's been eight or so years of undiagnosed chronic fatigue, which doesn't get much sympathy, especially from my Phd supervisor. Not that I'm still bitter :/

But yes, people think they understand what it's like and have no idea. Sometimes feeling bad because you did something extreme /= constantly feeling like complete crap after doing the simplest tasks. (And I'm sure I have no idea what narcolepsy is really like, but assume it doesn't mean having a nice refreshing nap every now and then)

I and Cam had some...misunderstandings on the subject, shall we say, which are largely cleared up now. But that stuff with your mum sounds horrible. I do wonder how sympathetic mine would be if I was still at home, she certainly didn't pay any attention to my food/chemical intolerances. Invisible illnesses suck.

Though on [livejournal.com profile] dot_gimp_snark there was someone who got similar crap from their mum for being blind, so I guess being sick sucks in general.

It is definitely good to find people who understand what it's like, I've found [livejournal.com profile] cfsids_me quite helpful, and just joined [livejournal.com profile] dot_gimp_snark (the title says "disabled" but it's for anyone with a chronic illness) and it turns out quite a few people I know have or had cfs/fibro. Have you thought about joining a narcolepsy comm?
Sunday, November 9th, 2008 08:54 am (UTC)
Yeah, I live kinda like that sometimes, and not for any particularly good reason. Well, maybe apathy, but I somehow doubt that there's an acknowledged designation for it.
Sunday, November 9th, 2008 09:12 am (UTC)
You're making a stand against consumerism by refusing to subject yourself to the meaningless grind of the capitalist cycle of greed! :)

I mean I think some of these people might be happier if they did lie around more and worked less, and there's no shame in making that choice. It's still not the same as being forced into that lifestyle by circumstances beyond your control.

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Sunday, November 9th, 2008 08:56 am (UTC)
Relatedly, I find it very frustrating anytime people say "I might die" to things which probably aren't going to kill them, for example: "If you don't hear from me it's because exams killed me;" "I'd die if I couldn't eat icecream;" "I'd die if she broke up with me;" etc. I will grant that there may have been, or it may occur in the future, that someone dies from exams (due to stress or the building collapsing in the middle of the exam or something), but the likelihood of the person making that comment actually thinking they're going to die is so miniscule, why are they engaging in such hyperbole? argh, etc.
Sunday, November 9th, 2008 09:14 am (UTC)
Well, I don't mind people saying that if it clearly is hyperbole. I like a bit of absurdity and poetic license :) But yes, that's not the same thing as overdramatising and believing your life will actually end if things don't go 100% the way you want.
Sunday, November 9th, 2008 09:14 am (UTC)
word!

also, things not to say to someone with Crohn's Disease:
"i wish i could lose weight like you!"
>:|
Sunday, November 9th, 2008 11:18 am (UTC)
Ahaha, oh wow, that's pretty bad. You should tell them there's lots of other conditions which cause weight loss: maybe they should consider dysentery, or some sort of substance abuse.

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Sunday, November 9th, 2008 09:21 am (UTC)
If you'd die without chocolate. . . . you probably want to look into some therapy.
Sunday, November 9th, 2008 11:19 am (UTC)
Well, you might have sort of rare cocoa deficiency or something :)

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Sunday, November 9th, 2008 09:58 am (UTC)
This is at a bit of a tangent to the post, but do you mind if I ask a CFS-question (or three) Sophie? (Feel free to ignore if it's not something you feel like answering.)

I was just thinking about mostly-physical activities versus mostly-intellectual activities and wondering to what extent the CFS affects the latter in your experience. Do thinking activities contribute to the fatigue too? And has the experience of CFS in any way changed your intellectual processes?

Sunday, November 9th, 2008 11:32 am (UTC)
It definitely affects my mental state. If it was just physical, I'd be able to work (at least a bit). But I have real trouble concentrating, and am disproportionately worse at abstract mathsy/logical stuff (ie, my job) There's a general mental fuzziness, rather like I feel at 4am with insomnia: not always unable to do stuff, but not thinking 100% clearly, and prone to errors of judgement. Also I get eyestrain and headache, which doesn't help.

I find my mental and physical energies are like two different gauges, and they go up and down fairly independently as long as I don't go into the danger zone. Once I push myself too hard, I feel worse on both fronts, though it affects me more on the one I overtaxed. So yes, if I force myself to think too much I lose physical energy as well in the resulting relapse.

And has the experience of CFS in any way changed your intellectual processes?
Unfortunately, answering this question requires concentration :/ Um...I dunno. I guess I've gotten better at letting my subconscious do more of the work, giving it things to ponder and get back to me on (often in an unexpected long lj rant :)) Since I think slower and have worse judgement, I tend to decide what I think on things in advance and stick to that rather than making decisions/reacting on the fly. I worry that this makes my real life conversations a bit repetitive and out of sync with the person I'm talking to (I can think about online stuff at my own pace)

And now I am out of brains for this reply, so shall stop :) *goes to passively surf the internet to build up mental energy*

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Sunday, November 9th, 2008 10:54 am (UTC)
Personally, while I might not die without chocolate/chocolate flavoured milk, I would probably become psychotic and depressed. But I am abnormally addicted to the stuff, and I'd get used to eventually. And I wouldn't feel incredible pity for others who can't have it, since I'm aware that not everybody shares my addictions.

As for being jealous of CFS, I would like an "excuse" to lie around all day with nobody justifiably telling me I was just being lazy, but I imagine chronic fatigue wouldn't be quite the relaxing lying-around-all-day experience that people who are jealous of you must expect, but more of a you-feel-like-you've-just-worked-a-solid-week-but-have-nothing-to-show-for-it-argghh experience.

(And hey, I could have CFS anyway. Though I think it's actually narcolepsy. Or cats-fall-on-me-a-lot-while-I'm-sleeping fatigue.)
Sunday, November 9th, 2008 11:32 am (UTC)
Remember the good old days of double choc chill? I miss that stuff!

((and yeah, there's a really big difference between contentedly lazy and doing nothing, and I'm exhausted and doing nothing. I can't believe people would even say that to someone with CFS, it's pretty...insane))

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Sunday, November 9th, 2008 11:15 am (UTC)
Sometimes "Did you go to work today?" gets on my nerves, even when I'm sure it's well-meaning shorthand for "Did you feel well enough to go to work today?"

I WANT to work you MORONS.

Ahem, sorry. Feeling particularly unwell lately :-(
Sunday, November 9th, 2008 10:16 pm (UTC)
How dare you vent about your health on my venting-about-health post! :) Which itself was inspired by feeling particularly achey, so I understand. Stupid uncooperative bodies.
Sunday, November 9th, 2008 02:28 pm (UTC)
I can understand the envy from a point of view of, at least you know what the hells wrong, rather than the doctor telling you you're fine (not that I'm bitter :P). That's not what people are saying though is it?

But other than that. :/
Sunday, November 9th, 2008 10:19 pm (UTC)
Oh yes, I totally understand (and do not begrudge) envy of having a diagnosis, I've been in that boat myself. I mean, part of me is almost glad I got so bad the doctor had to give in and admit I had chronic fatigue, since it's been eight years of "Maybe you just need to eat more vegetables", "You've just had a series of identical virii", "Have you considered antidepressants?" etc. Bah.
Sunday, November 9th, 2008 02:58 pm (UTC)
While I'm sad that you actually have CFS, I'm secretly kind of happy to know someone who gets what I've been going through for the last few years. I know CFS =/= narcolepsy, but the whole just... you can't do what you need to because some part of your brain/body wants you to sleep.
The sheer amount of your life that is taken away from you.

I get a lot of the a), "wow, I wish I could get to sleep like that" or "I wish I could nap like you". No, you don't! I um, technically, need to go see the driving people and have my license edited so I can't drive if I haven't had my meds.
And while I'm verging on a rant, there's two things that piss me off when people find out-
i) They think they know what it's like because they've pulled allnighters.
ii) "Just snap out of it, you're just being lazy"

Okay, the rant sort of dwindled by dot pointing it. Point (i) kind of turns into (ii). People kind of understand what CFS is but too often mistake it for CBF, but narcolepsy, what is that?
These kind of disorders are like mental disorders, the general public doesn't quite get them, and they're not real, just get over it. As Megz said, she'd like an excuse to sit around without judgment. But it's not without judgment.

Standing at the register the other day, I'd forgotten my pill and I felt like I was going to collapse. It starts with tunnel vision, then lack of coordination, weak pulse, and then feeling like you haven't slept in a week. Parts of your brain are actually asleep. Sitting down, you'll fall asleep. Standing, well, it's fucking scary, tbqh. Asking to be excused is embarrassing, and the answer is likely to be "what, because you're tired?"

Oh and the good ol', "You're just a fat, lazy sod who's using this as an excuse." Most frequently heard from my mother :P

I do hear a lot of the "I'd die" one, with reference to MSG, but not nearly as much as you hear. I can't eat a lot of fats either, so most fast food is yucky. I kind of get your eating problems, but without having to stay away from chocolate. (At least you still get a bit of dark chocolate, which is infinitely better anyway ;) )
Sunday, November 9th, 2008 10:38 pm (UTC)
Well, it's been eight or so years of undiagnosed chronic fatigue, which doesn't get much sympathy, especially from my Phd supervisor. Not that I'm still bitter :/

But yes, people think they understand what it's like and have no idea. Sometimes feeling bad because you did something extreme /= constantly feeling like complete crap after doing the simplest tasks. (And I'm sure I have no idea what narcolepsy is really like, but assume it doesn't mean having a nice refreshing nap every now and then)

I and Cam had some...misunderstandings on the subject, shall we say, which are largely cleared up now. But that stuff with your mum sounds horrible. I do wonder how sympathetic mine would be if I was still at home, she certainly didn't pay any attention to my food/chemical intolerances. Invisible illnesses suck.

Though on [livejournal.com profile] dot_gimp_snark there was someone who got similar crap from their mum for being blind, so I guess being sick sucks in general.

It is definitely good to find people who understand what it's like, I've found [livejournal.com profile] cfsids_me quite helpful, and just joined [livejournal.com profile] dot_gimp_snark (the title says "disabled" but it's for anyone with a chronic illness) and it turns out quite a few people I know have or had cfs/fibro. Have you thought about joining a narcolepsy comm?